January 19, 2010

As we are all aware, the recent earthquake in Haiti has resulted in one of the most devastating natural disasters in history. An estimated 200,000 are dead and another 1.5 million are homeless.

A Call to Action
Western Athletic Clubs is initiating a fundraising effort directed at providing relief to the victims of the earthquake. We have already committed to fundraising for the American Heart Association (AHA) through our I WILL event. But given the devastation and immediate need in Haiti, we've decided to split our matching donations between both the AHA and the American Red Cross.

Remember, for every I WILL: goal card you post, we're asking for a minimum $1 donation that Western Athletic Clubs will match, dollar for dollar, up to $25,000. Stop by the front desk today and help us send aid to those so desperately in need.
Swim Lessons: Private lessons available now
Simple Rules to help make swimming fun: Make the most of your swim
Introducing Concierge Training: One-on-one attention to help you meet your goals
Why hire a Personal Trainer?: Nine great reasons to hire an expert
Try a Trainer in 2010!
Seven Benefits of Regular Exercise: The Mayo Clinic speaks out
Intro to Cycling - January 23: Catch the Group Cycle bug!
Morning Cycle Schedule Changes: Monday and Wednesday Class Changes
Pilates & Pinot: Member appreciation wine and cheese event
Pilates Schedule Changes : Teacher changes as of January 21st
ADAGIO with Michael Parra: A Stretch Class for Lovers of Classical Music and Candlelight
It's a Celebration!: You're invited to our (Un) Birthday Party!
Save the Date: Ski Week Camps
Wild Rumpus: Calling All Wild Things!
Precision Barre: This Program goes Beyond Barre and Guarantees Results!
Dancing with Michael: Heart Pounding, non-stop 90-minute Class
New Squash Ladder Category: Change in Squash Ladder Guidelines!
Making Your Massage Last: Some great tips from our Spa Experts
Staff Spotlight: Josephine Billisi - Massage Therapist
Lobby Sale on Thursday!
ADAGIO with Michael Parra: A stretch class for lovers of music & candlelight
Partner Yoga with Lisa Rueff: Valentine's Day Yoga
Introduction to Meditation: Find Peace WIthin - with Ravi Nathwani
INNERFIT: Women's Yoga & Fitness Retreat: Celebrate Spring with Erin Fleming & Heather McKenzie on a Weekend Retreat
Security Reminders: Guidelines for a fun and safe club experience
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