 
Aqua Fitness
Hit the pool for this hour of cardiovascular and muscular endurance work, with a splash of core conditioning thrown in! Appropriate for all fitness levels.
Time:
10:30 am - 11:30 am
Cost:
Complimentary to members
Location:
Pool
Contact:
Fundamentals of Stroke
Do you want to perfect your swim stroke, improve your swim form, and have a quicker pace? Then this is the clinic for you! Meghan Hardin will be hosting a stroke clinic every Saturday to improve, lengthen, and strengthen your stroke. Whether you're a beginner or advanced swimmer, this clinic will be very beneficial. Each Saturday will feature a specific stroke, including freestyle, backstroke, breaststroke and butterfly.
Date:
Every Saturday beginning February 27, 2010
Time:
11:00 am - 12:00 pm
Cost:
$80/Four-week Series, members only $25/Drop-in, members only
Location:
Pool
Contact:
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