|
Introduction to Kettlebell Training
Join Elite Trainer Michael Ruiz in this introduction to Kettlebell training. In this class, you will learn how use kettlebells safely and effectively. Kettlebell training is a great way to improve your cardiovascular health, develop muscle strength, and increase flexibility. Date: Time: Mondays: 8:30 am - 9:00 am Thursdays: 8:00 am - 8:30 am Cost: Location: Contact: |
