Introduction to Kettlebell Training

Join Elite Trainer Michael Ruiz in this introduction to Kettlebell training. In this class, you will learn how use kettlebells safely and effectively. Kettlebell training is a great way to improve your cardiovascular health, develop muscle strength, and increase flexibility.


Date:
Every Monday and Thursday in March

Time:

Mondays: 8:30 am - 9:00 am

Thursdays: 8:00 am - 8:30 am

Cost:
Complimentary


Location:
Fitness Floor


Contact:

fitness@bayclubmarin.com