If you’re looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body, CXWORX is for you! Designed by Les Mills, creator of such ground-breaking workouts as BODYPUMP and BODYCOMBAT, this workout combines the best of personal training with the energy of a group fitness class in an ultra-efficient 30-minute format.

Based on cutting-edge scientific research, CXWORX takes you through choreographed routines to chart-topping music that will help you tighten your tummy and butt, while improving functional strength. By giving you a better understanding of how the core works and its importance to your physical health, CXWORX will help you to run faster, play harder, and stand stronger -- in 2012 and beyond!

Be sure to check the schedule for class times.