Summervana Sampler Saturday

Enjoy your most popular complimentary classes, with focus on form and movement. All classes are held in the Main Studio

Introduction to BodyPump - Group exercise trainers Dave Aylard and Cheryl Jennings have put together this special class that is perfect for new and regular Body Pump students looking to master BODYPUMP technique and form at a slower pace.

Beginner Step with Eli Blair - Have you tried Step but you just cannot get the moves? We have the class for you. Beginner level Step Moves for is geared towards members looking to learn the breakdown to Eli's choreography.

Cardio Movement with Lori Van Craddock - Cardio-Movement: high-energy, hi impact, complex moves. We are breaking it down for you.

Class Times:

  •  8:30 am  - 9:30 am - Body Pump
  •  9:30 am - 10:30 am - Step 
  • 10:30 am - 11:30 am - Cardio Movement
Date:
August 28, 2010
Time:
8:30 am  - 11:30 am
Cost:

Complimentary to members and guest

PURE Fashion Show and Spa Event

Join The San Francisco Bay Club, as we put on a spectacular event for the senses. Fine wine, delicious hors d'oeuvres, bumpin' grooves, and stunning fashion will all come together to create an experience you'll never forget. 

Your evening begins with mingling with your fellow members and guests, while enjoying cocktails and a fantastic trunk show sale. From there, we'll move into the highlight of the evening with a full-fledged fashion show--complete with dance groups, a 30-foot catwalk, and live music!

To end the night perfectly, DJ HyNoon will be playing the best hits of yesterday, today, and tomorrow, so everyone can dance!

This is a Summervana event! Click here for a list of all Summervana events.

Date:
August 19, 2010
Time:
6:00 pm  - 10:00 pm
Cost:

Complimentary

Contact:

Please RSVP to programs@sfbayclub.com. The first 50 guests who RSVP will receive VIP swag bags!

Summerflow Rooftop Yoga

Join us for a fun rooftop yoga class to live music taught by Laura, Deborah, and Kerri. After class, cool off with a glass of water or a glass of wine. What a great way to celebrate summer in the City!

At least six months experience is required to participate.

Date:
August 24, 2010
Time:
6:30 pm  - 8:00 pm
Cost:

Free for members, $15 for guests

Contact:

Laura Burkhart at 415.901.9316 or yoga@sfbayclub.com